IF YOU:

  • Are sleepy in the "daytime" in spite of 8 hours in bed every night
  • Snore loudly and especially if you actually stop breathing at night
  • Have violent behaviors during your sleep
  • Are always very sleepy and have had muscle weakness when you get emotional
  • Are kept awake by restless legs (a creeping, crawly sensation of the legs)
  • Remain unsatisfied with the quality of your sleep after following sleep hygiene recommendations for two weeks

 

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