WHEN SHOULD YOU SEE YOUR PHYSICIAN
SLEEP FACTS
TYPES OF SLEEPING DISORDERS
TIPS FOR A GOOD NIGHT'S SLEEP
YOUR SLEEP HEALTH AND ANGER
FAQS ABOUT SLEEP STUDIES
FREE SPECIAL REPORT
WHEN SHOULD YOU SEE YOUR PHYSICIAN

IF YOU:

  • Are sleepy in the "daytime" in spite of 8 hours in bed every night
  • Snore loudly and especially if you actually stop breathing at night
  • Have violent behaviors during your sleep
  • Are always very sleepy and have had muscle weakness when you get emotional
  • Are kept awake by restless legs (a creeping, crawly sensation of the legs)
  • Remain unsatisfied with the quality of your sleep after following sleep hygiene recommendations for two weeks

 

 

Sleep Facts | FAQS about Sleep Studies | Tips for a Good Night's Sleep | Links | Your Sleep Health and Anger

 

The information contained in this web site is for educational purposes only and is meant to increase understanding of the issues surrounding sleep health. It is not intended to be used by individuals in making medical decisions regarding treatment but should be used to improve communication with the treating physician.